In the overlapping of conventional, alternative, and lifestyle medicine, we find the space where health and wellbeing happen by activating our bodies’ natural healing abilities. It uses evidence-based methods for healing, including non-drug approaches like acupuncture, exercise, and nutrition with conventional and supported self-care.
Within us, we each have an inherent healing capacity that when properly unleashed can produce remarkable recovery and wellbeing. Because the ability to heal is inside you. Making small changes in your day can create large changes in your life.